Etiqueta: <span>Memory</span>

How to improve your memory?

It has been believed for centuries that as we grow older, our brain functions continue to deteriorate, which also impacts and weakens our memory. However, recent medical researches and experiments have proved that our brain has the ability to grow new neurons, even as we age, a process known scientifically as neuroplasticity. The mental health of a person depends vastly on how active the person is – physically and mentally. If you keep forgetting things too quickly, or have noticed a sharp decline in your mental health in terms of memory recently, it is time to make some really important changes in your lifestyle to help sharpen and improve your memory.

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terapia para la ansiedad

¿Qué terapia es buena para la ansiedad?

La ansiedad siempre está presente en nuestras vidas hasta cierto punto. Incluso diriamos que es útil. Nos ayuda a mantenernos …

engagement

4 pasos para mantener el interés en nuestros pacientes

El comportamiento humano está construido en gran medida de hábitos “automáticos” que las personas poseemos debido …

estrés laboral

Estrés laboral y como prevenirlo.

El trabajo es muy importante para el ser humano. Es nuestra fuente principal de ingresos, podemos hacer buenos amigos y nos …